If you are in crisis, dial 988 for the Suicide and Crisis Lifeline. They provide free, confidential, 24/7 support.


If you are struggling with your mental health or are in crisis, please seek immediate support by phone or online chat:

Mental Health Association of Oklahoma

Helps connect individuals to resources, advocates for mental health, and offers suicide prevention training.

National Alliance on Mental Illness – Oklahoma

Provides a wide range of education, support, and advocacy for mental health concerns.

Oklahoma State Medical Association

Free counseling available for Oklahoma physicians (MDs or DOs) through OSMA.

Mission Academy High School in Oklahoma City

TRS has been providing long-term addiction recovery tools for Oklahoma City teens and their families since 2000.

Substance Abuse & Mental Health Services Administration National Helpline

1-800-662-HELP (4357) Provides confidential, free referrals to local treatment facilities, support groups, and community-based organizations for individuals and families facing mental health or substance abuse challenges.

National Institute of Mental Health – Suicide Prevention Resources

Provides information about suicide, including warning signs, prevention, and treatment.

MentalHealth.Gov (Department of Health and Human Resources)

Provides educational resources on a wide range of mental health topics plus links to crisis support lines.

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